Thank you very much, Macritchie outing is a success!!!

• rlsh07

  21 Mar 09, 16:05

  Originally posted by Q.C.Pak:

  
  Oic.

  
  yeah lo. go to the pulau ubin one la. go n exercise off ur beer belly
• bryanw

  21 Mar 09, 16:06

  Originally posted by Q.C.Pak:

  
  Wah... still in puberty stage.

  
   what nonsense

• rlsh07

  21 Mar 09, 16:08

  Originally posted by Twincat:

  haha, can see that you are tired liao... i also more quiet than usual, me not in optimal condition...

  
  because previous night u never slp much also. ur korean food like very nice leh. mi also wanted to try the goreng pisang too but then too full lr
• youyayu

  21 Mar 09, 16:08

  Originally posted by rlsh07:

  
  i dun think i'm eating dinner though

  must eat all 3 meal at a regular portion..

  if not ur system will get screwed up.. look at me a very good example

• Q.C.Pak

  21 Mar 09, 16:09

  Originally posted by bryanw:

  
   what nonsense

  
  Hi.

• Q.C.Pak

  21 Mar 09, 16:10

  Originally posted by rlsh07:

  
  yeah lo. go to the pulau ubin one la. go n exercise off ur beer belly

  
  I go there walk okay.... but i will order more food than usual. Im still in my puberty stage 

• rlsh07

  21 Mar 09, 16:10

  Originally posted by youyayu:

  must eat all 3 meal at a regular portion..

  if not ur system will get screwed up.. look at me a very good example

  
  i dun eat breakfast. sumtimes i skip dinner too lunch definitely will eat lo.
• rlsh07

  21 Mar 09, 16:11

  Originally posted by Q.C.Pak:

  
  I go there walk okay.... but i will order more food than usual. Im still in my puberty stage 

  
  is it? order wat food? must take pictures when u go there hor.
• Q.C.Pak

  21 Mar 09, 16:11

  Originally posted by rlsh07:

  
  is it? order wat food? must take pictures when u go there hor.

  
  Ok k k k k k.

• rlsh07

  21 Mar 09, 16:12

  Originally posted by Q.C.Pak:

  
  Ok k k k k k.

  
  so u will go la. haha. then i go edit in the topic to include your name le
• youyayu

  21 Mar 09, 16:13

  Originally posted by rlsh07:

  
  i dun eat breakfast. sumtimes i skip dinner too lunch definitely will eat lo.

  see.. morning ur engine nv start.. -most important meal after u woke up from sleep ur body has no energy

  afternoon then put food.. ur body si bei stress especially when u put 1 big load of food into the body in 1 go.. and ur body have no strength to convert this food cause ur stomach has no energy

  dinner have a light dinner like fruits.

   

• Q.C.Pak

  21 Mar 09, 16:14

  Originally posted by rlsh07:

  
  so u will go la. haha. then i go edit in the topic to include your name le

  
  Really ah!!

• rlsh07

  21 Mar 09, 16:15

  Originally posted by youyayu:

  see.. morning ur engine nv start.. -most important meal after u woke up from sleep ur body has no energy

  afternoon then put food.. ur body si bei stress especially when u put 1 big load of food into the body in 1 go.. and ur body have no strength to convert this food cause ur stomach has no energy

  dinner have a light dinner like fruits.

   

  if i have too heavy lunch i won't eat dinner. too full already. now u not fat wat. why u always u fat ar? then go to the pulau ubin one mah. maybe the chio bu will go again. i think can drink milo in the morning ba because usually will feel nauseous in the morning  

• rlsh07

  21 Mar 09, 16:16

  Originally posted by Q.C.Pak:

  
  Really ah!!

  put already lo. u cannot escape le. u are on the hook already 

• youyayu

  21 Mar 09, 16:17

  Originally posted by rlsh07:

  if i have too heavy lunch i won't eat dinner. too full already. now u not fat wat. why u always u fat ar? then go to the pulau ubin one mah. maybe the chio bu will go again. i think can drink milo in the morning ba because usually will feel nauseous in the morning  

  morning must have good breakfast..

   

  really eh chio bu go

• bryanw

  21 Mar 09, 16:17

  Originally posted by Q.C.Pak:

  
  I go there walk okay.... but i will order more food than usual. Im still in my puberty stage 

  
  how can you still puberty stage?

• rlsh07

  21 Mar 09, 16:18

  Originally posted by youyayu:

  morning must have good breakfast..

   

  really eh chio bu go

  dun knoe leh. . maybe will maybe won't lo. 

• Q.C.Pak

  21 Mar 09, 16:18

  Originally posted by bryanw:

  
  how can you still puberty stage?

  
  Im what they call a late bloomer.

• rlsh07

  21 Mar 09, 16:19

  Originally posted by Q.C.Pak:

  
  Im what they call a late bloomer.

  

• Q.C.Pak

  21 Mar 09, 16:20

  Originally posted by rlsh07:

  put already lo. u cannot escape le. u are on the hook already 

  
  Where's the thread?

   

• Twincat

  21 Mar 09, 18:59

  Originally posted by rlsh07:

  
  because previous night u never slp much also. ur korean food like very nice leh. mi also wanted to try the goreng pisang too but then too full lr

  
  Yeap the Korean food actually taste good...almost want to order rojak...but i water bloat liao...

• gunner77

  21 Mar 09, 19:16

  thanks i enjoyed myself very much

• Bak la va

  21 Mar 09, 22:41

  Originally posted by Q.C.Pak:

  
  Auntie bak you so bad.

  
  

• Bak la va

  21 Mar 09, 22:56

  Originally posted by Q.C.Pak:

  
  Im what they call a late bloomer.

  

  
  

• av98m

  21 Mar 09, 23:09

  I had lots of fun!

   

  Oh, should I upload all the pics into my FB album and you all download from there, or send by email?