Originally posted by CoolMyth:
Found this in the official forums:
I gather from the that training schedule, there'll be frequent injuries especially the goalkeepers.
Perhaps I may post my training schedule. It may not be the best around but it server its purpose by getting the players to improve well on their attributes and at the same time minimizing injuries.
Here are the Normal Schedules for different Positions:
Where GK is for goalkeepers
DF Central is for your central Defenders
DF Wings is for your WingBacks/DL & DR
MF Defensive is for your defensive Midfielders
MF Attacking is for your attacking Midifelders
MF Wings is for your fast&pacey Wingers
ST is for your strikers while SHOOTING is for strikers who can't seem to get in the goals for a period of time.
Try to set these schedules during in-season and vary the intensities according to the number of matches and period of the season. Training intensity should peak towards Mid-season (but should NEVER go to "very Heavy") and go easy as the season approaches to an end. Putting them on "Heavy" or "Very Heavy" for prolong periods of time may invite frequent injuries.