Stress is in your mind.
Your mind causes the symptoms to appear.
The symptoms prepare you to fight or flight, i.e. fight or run away.
But humans have developed cowardice, and sometimes shit. It is call Irritable Bowel Syndrome.
Control you mind, to control stress. Thats how meditation was developed.
May the force be with you!
The symptom of being stressful shows when people around you show signs of being stressed-out.
Originally posted by SBS2601D:The symptom of being stressful shows when people around you show signs of being stressed-out.
No. That's when you find out that your life is so easy that you have so much time to notice that everyone is stressed out.
Normally when you are stressed out, you don't give a shit and even able to notice if anyone else is stressed. Unless that person is your boss.
You dont get my point.
But that's OK.
Are you having hypertension? haha
When i'm stress i feel frustrated,irritated,angry whatever that make me do stupid things...